Monthly Archives: November 2016
There are many people out there who want to stop smoking marijuana but they don’t know how. Smoking weed might cause you to lose your dream job, your friends and more importantly your family. Learning how to quit smoking weed is the most effective step to becoming sober again. Just like any other drug weed affects the normal functioning of your body. Here are some few tips to help you get back with your sober life.
Quitting Must Be Your Own Decision
If you want to quit weed simply because your partner, dad, mom or any other person has asked you to, it won’t work. The decision to quit must come from you. You must be 100 percent certain that you want to quit. If you are not certain about yourself, the part of you that wants to continue smoking will always win. Your attitude towards quitting is the most important thing here. You have to want to stop smoking weed with all your heart and fiber of being. It’s always a great idea to remind yourself why you want to stop this habit, and you have to hold onto these reasons in order to quit, otherwise you will find yourself smoking again.
Cold Turkey and Tapering
Cold turkey and tapering are two common ways to stop smoking weed. These two methods are both ideal, it is therefore important to use the one that works well with you. Quitting cold turkey is usually preferred over tapering because it helps you to stop weed completely. In addition, it will help you to overcome that temptation to relapse. On the other hand, stop smoking marijuana gradually gives you an opportunity to start smoking again. Many people have tried gradually quitting to no avail, but quitting cold turkey works. However, it is always wise to try both methods to find out which one works for you.
Find a New Hobby to Distract Your Mind
It is obvious that you are going to want to smoke marijuana. In fact, you are going to desire it, to want it, and crave it. The best way to handle these cravings is to find something new to do. Find work to do, enroll for a new course, read a book, pick up a hobby, just do anything that will distract you and keep you away from weed. It will always be easier for you to quit if you are always busy doing other things. Once you get used to do whatever you will be doing, your desire for weed will disappear completely.
Create Social Support
Quitting smoking weed is a psychological issue and psychological issues are easy to deal with if you have a strong social support system. Studies show that creating social support system can really help marijuana addicts to quit. First, you need to decide that you want to quit, and then you can tell your friends and loved ones about your decision. Ask them to support you through this journey until you are back to your sober life.
The tips mentioned above on how to quit smoking weed is the most effective way to stop this habit forever. Try them today and get back to your normal sober life.
If you are addicted to smoking weed and you think that this habit is destroying your life and changing you as a person, you have probably thought about quitting smoking weed. Just like any other type of drug, smoking weed feels good at first and this makes you feel wanting to use it on a regular basis. What many people don’t know is that smoking weed can easily become a part of your daily routine and eventually you become an addict. If you are planning to put an end to this habit that you have developed, here is a guide on how to quit smoking weed forever.
Quit Smoking Weed Slowly
Quitting smoking weed gradually doesn’t mean that you take some few years to quit, you should start by giving yourself a time period of let’s say a month. So, set a date in your calendar and start the process of quitting. It’s not advisable to change this date, you need to pick a date and stick to it. Setting a date to quit allows you to prepare yourself enough to stop this habit. It is advisable that you set your quit date just before the holiday begins, or other special events. Quitting smoking pot is a lifestyle change. It will be great if you can attach it to another lifestyle change.
Quitting Marijuana By Getting Rid Of Your Gear
This is the harsh way to quit smoking weed, but quitting cold turkey is very much possible especially when you have the support of your friends and loved ones. The first thing that you should do is to get rid of the entire weed that you have in your house so that you can’t get to it later. The next step is to throw all the lighters, bong, matches, roach clips and container that you have. The idea is, without these tools it won’t be possible for you to smoke. Stay away from anyone or anything that might make you think about smoking.
The worst part about quitting marijuana is its side effects. It is normal for you to experience insomnia, anxiety, irritability, decreased appetite and an increase in body temperature. What’s more, you may also experience some mood swings and feel like you want to give up. The good news is, these symptoms are only temporary. The best thing you can do for yourself is to remember the reasons why you want to quit smoking weed forever. In fact, it’s a good idea to make a list of your reasons and put them somewhere where you can see them every day.
Seek Professional Help
If you find it difficult to quit marijuana on your own, it’s important that you seek professional help. Your psychiatrist or doctor may prescribe for you some medications that can help you to quit weed. Group counseling sessions are also advisable as they can help you find the support that you need. In-patient rehab is the final help that you can get. This is the most recommended way if you are unable to quit week on your own. It involves 24-hour treatment by highly qualified doctors and therapists who are there to help you quit marijuana.
If you or your friend or loved one is struggling with marijuana addiction and doesn’t know how to quit smoking weed forever, use the tips above and always remind yourself the reasons why you want to quit.